Tiffany Jones ยท The Liberated Leader ยท First Cohort Summer 2026
The Liberation
Framework
An 8-week live cohort for women who have held it together long enough. It is time to find out who you actually are.
Join the WaitlistYou have built something. A life, a reputation, a way of moving through the world that looks, from the outside, like you have it together.
And somewhere underneath all of it, under the competence and the control and the endless forward motion, there is a version of you that has been waiting. Quietly. For a very long time.
This program is not about fixing you. There is nothing broken. This is about stopping the performance long enough to find out who you actually are, before the world got to you and decided for you.
Your body is not the problem.
Most healing frameworks miss this entirely. The body is not a symptom to manage. It is the site of the work. The place where memory lives, where shame takes up residence, where liberation actually happens.
This program works with the body, through movement, breath, and somatic awareness, as the primary pathway back to yourself.
The 8-Week Arc
What happens inside
Three phases. Eight weeks. One room full of women doing the same honest work.
Week 01 ยท Excavate
Who Were You Before You Learned to Shrink
Week 02 ยท Excavate
What You're Carrying That Isn't Yours
Week 03 ยท Reclaim
The Truth About Your Anger
Week 04 ยท Reclaim
Your Body Is Not the Problem
Week 05 ยท Reclaim
The Relationships That Shaped You
Week 06 ยท Become
The Life You Stopped Letting Yourself Want
Week 07 ยท Become
Building the Container
Week 08 ยท Become
Integration, The Woman You Are Now
The Three Phases
Weeks 1โ2
Excavate
We go down before we go forward. Who was she before the performance began? What has she been carrying that was never hers? Movement opens the body. The work opens the self.
Weeks 3โ5
Reclaim
She calls back what she gave away. Her anger. Her body. Her desire. Her relational truth. Luminal Breathworkโข enters as the pathway to the subconscious. The body becomes the primary site of the work.
Weeks 6โ8
Become
She names what she wants. She builds the container. She holds the paradox. She is witnessed. She doesn't go back.
"We are the women our grandmothers needed and couldn't find. We are doing it for them, ourselves, and our daughters too."Tiffany Jones
Who this is for
You do not have to be in crisis. You do not have to have it figured out. You just have to be willing to stop performing long enough to find out who you actually are.
The woman who holds it all together.
She has her life together. From the outside, it always has. Control is her safety. Competence is her armor. She will read this and think: this sounds good, for someone else. She will talk herself out of it three times before she enrolls. She is exactly who this is for.
The woman barely keeping her head above water.
She is doing everything. She does not have time for one more thing. She knows she needs something but she cannot name what it is. This is not one more thing. This is the thing that makes everything else survivable.
The woman who has done the work and still feels stuck.
She has read the books. She has been to therapy. She knows the language. But something hasn't moved yet. The body holds what the mind cannot reach, and this program goes there.
The woman who has never done any of this.
She is not sure she belongs here. She does. All are welcome. That is not a statement. It is a design principle, built into the facilitation and every module of this program.
What you're stepping into
Format
8 Weeks
Live sessions, 90โ120 min each
Cohort Size
Max 20
Women per cohort
First Cohort
Summer 2026
Waitlist opens now
Investment
$497โ$797
Payment plans available
Early access pricing of $497 is available to Women's Collective members and existing Athena community.
Join the WaitlistFirst Cohort ยท Summer 2026 ยท Max 20 Women
Get on the list.
Waitlist members hear first, get early access pricing, and receive a personal note from Tiffany before enrollment opens to the public.
No spam. Just the work. Unsubscribe anytime.
Created by Tiffany Jones
This program is the culmination of everything I have trained in and everything I have lived. I built this because I needed it. And I know you do too.
Certified Tantra Facilitator ยท Creator of Luminal Breathworkโข ยท The Liberated Leader ยท athenapnw.com Meet Tiffany