Meet Our Team

Athena's mission is to redefine female-focused fitness and build community through education about what it means to love our bodies and live our best lives. Our team is essential to that mission, bringing passion, and individual experience to every moment.

Whitney Lawless

Whitney (they/she) was born and raised in Seattle and has lived all over the world before moving to Olympia 11 years ago. She studied and practiced yoga for almost 30 years and is currently a Nutritious Movement Certified Restorative Exercise Specialist. As a coach, Whitney believes that everybody, no matter where you are on your movement journey, has the possibility to experience healing and joy in their body. She is excited to guide you safely in that direction. When not teaching movement, you will find her chatting it up at the gym, studying for grad school, and spending time with her family. She is delighted to be a member of the Athena community.

 

They are passionate about sustainable movement practices that bring people home to the miracle of their own body. 

 

They are wildly happy when they are roller skating, plunging in cold water, cuddling with their kids and sewing.

 

They feel most confident when they are teaching and performing.

 

They are terrified of being buried alive (they know it's not likely but still).

 

They never grow old of deconstructing norms and reading cozy mysteries.

 

They are inspired by clear boundaries, pleasure practices, communication, and accountability.

 

Education/Credentials/Certifications: Les Mills Certified Body Combat Instructor, Nutritious Movement Certified Restorative Exercise Specialist (RES), ERYT-500 with Yoga Alliance, Former Massage Therapist (2003-2011)

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