salt room
Three kinds of recovery. 6,500 pounds of salt.
Walls, floor and ceiling of Himalayan salt, glowing warm amber. It’s like sitting inside an enormous salt lamp, and there’s no other room like it in the South Sound.
the room
Calm before you sit down.
Warm amber glow
The light starts settling you the moment you walk in.
Mineral rich air
Salt rooms are often described as rich in negative ions, like the air near waterfalls and the ocean. Research is still early, but many people find the air feels clean and calming.
Naturally clean
Salt is antibacterial and antimicrobial. Himalayan salt may help keep surfaces naturally clean.
A room to just be
Tea is just outside, with journals and meditation prompts inside. Bring a friend, sit in the glow, keep voices low. Elevated, Rooted and Radiance members can walk in anytime the studio is open and staffed, no booking needed.
the tools
Each one works alone. Together, they compound.
Compression boots
Sequential pressure moves from your feet up through your legs. Members use them for sore, heavy legs after training; compression may help ease soreness and support circulation.
Red light
Red and near-infrared light from two MitoPRO+ panels. It may support muscle recovery, joint comfort and skin health. No UV, no tanning.
Acupressure mat
Thousands of small pressure points along your back and neck. Most people describe a deeply calm, almost sleepy feeling. It may help release muscle tension.
pricing
Included with Elevated and up.
Elevated, Rooted, and Radiance
8 equipment sessions a month, plus walk-in access to the room.
Extra sessions for members
$10 each.
Non-members
$35 per session.
Elevated is $44 a month more than Strength Base. Eight sessions alone would cost $80 at the member rate, and Elevated adds four infrared sauna sessions on top.
New to Athena
Your first week is on us.
Seven days to try the classes, meet the coaches and feel the room.
