Meet Our Team

Athena's mission is to redefine female-focused fitness and build community through education about what it means to love our bodies and live our best lives. Our team is essential to that mission, bringing passion, and individual experience to every moment.

Sacha Adamicska

She’s passionate about wild open spaces, partly because she feels more self assured in nature.  

Many believe that dance and song are the bread and butter of the soul-a wellspring of joy and happiness- she wholeheartedly agrees.

She never grows tired of a cup of tea and a piece of dark chocolate with friends.

She’s humbled and inspired by those who are wise, conscientious and kind, especially in the most trying of times.

“Yoga and Pilates request the intelligence, mindfulness, and presence of my whole being, to my ultimate benefit, and I am immeasurably grateful to have them in my life.”


BASI Pilates Mat and Apparatus Certified

YogaFit Teacher Training 

LMT Massage Therapy Institute of CO

BCST Pacific School of Biodynamic INtegration

Ayurvedic COunselor Training with Kerala Institute


50% Complete

Two Step

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