Meet Our Team

Athena's mission is to redefine female-focused fitness and build community through education about what it means to love our bodies and live our best lives. Our team is essential to that mission, bringing passion, and individual experience to every moment.

Angel Larson

In her free time she's either golfing, camping with family and friends, or on an adventure with her kids! She's been an Esthetician in Olympia for 22 years.  She enjoys establishing new friendships in the community and helping people feel their best. She's been teaching group fitness for over 10 years and is very grateful to be a part of Athena Fitness and Wellness, as it gives her the same opportunities with members in group fitness.

She is passionate about her family, self growth, and living a  positive life.

She is wildly happy when  she's traveling and enjoying new experiences with my kids!

She feels most confident working on her clients to make them look and feel their best! 

She is terrified of  going over bridges.

She never grows old of ponytails, cold cereal, board games, jump roping, and being a mom! 

She is inspired by music and humble, positive, motivational speakers.



  • Certified Les Mills Group Fitness Instructor in BODYCOMBAT® and LES MILLS GRIT®

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.