Meet Our Team

Athena's mission is to redefine female-focused fitness and build community through education about what it means to love our bodies and live our best lives. Our team is essential to that mission, bringing passion, and individual experience to every moment.

Christina Colgan

Christina started teaching Les Mills classes a little over a  year ago. Struggling with weight and body image most of her life she was always reminded how fun exercise can be and reenergized to stay with the fight by joining group fitness classes. Now her goal is to share that passion with others and inspire others that no matter what your obstacles are, they can be overcome! When not at the gym she is a store manager at Starbucks and a mom to an amazing 7 year old! She loves being in the outdoors as much as she can and also plays the French horn in her spare time.

She is passionate about helping others become better humans.

She is wildly happy when on an adventure and learning new things!

She feels most confident after finishing a BodyCombat class.

She is terrified of spiders, heights and falling over my step/rolling off the stage.

She never grows old of tickling my little boy to hear those great belly laughs and eating brownies.

She is inspired by people pushing themselves to an uncomfortable level to continue to achieve their dreams/goals; and my amazing health coach!



  • Certified Les Mills Group Fitness Instructor in BODYCOMBAT®, BODYSTEP®.

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