Meet Our Team

Athena's mission is to redefine female-focused fitness and build community through education about what it means to love our bodies and live our best lives. Our team is essential to that mission, bringing passion, and individual experience to every moment.

Liz Tenenbaum

Liz Tenenbaum is 200-RYT yoga instructor from Chicago who now leads classes at various studios and fitness centers throughout the Olympia and Lakewood area. She graduated from Baptiste affiliate studio Evolution Power Yoga in Lancaster PA in 2016. For over three years Liz has taught multiple styles of yoga including Heated Power Flow, Vinyasa, Yin, Gentle, Senior and Child/Family classes. Liz focuses on fresh and effective sequencing and style with added elements of strength building, breathing exercises and mediation. Liz believes that yoga is so much more than the practice in the studio; it’s about connecting with your community and creating an environment to become present to yourself.

She is passionate about taking Initiative and making things happen.

She is wildly happy when there’s no line, no wait, no traffic.

She feels most confident after teaching an effective yoga class.

She is terrified of airplane turbulence. 

She never grows old of  “Friends” re-runs, Skinny Vanilla Lattes and music from the band HAIM.

She is inspired by her daughter's charismatic personality, enthusiasm, and imagination.

 

Education/Credentials/Certifications

  • BA Broadcast Journalism - University of Kansas 
  • 250 hr Yoga Teacher Training Certification -Evolution Power Yoga 
  • 200RYT- Yoga Alliance
  • Art of Assisting- Baptiste Institute
  • Art of Sequencing - Tuladhara Yoga
  • Trained in Family/Child Yoga through Firefly Yoga 
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